Tania
Heritage has created a warm and friendly place for everyone to come
and practice yoga. Named after her son, Michael Andrew Thomas
(M.A.T.), The Yoga MAT is a truly special and unique studio. Every
teacher teaches from their heart and every student leaves each class
feeling refreshed, rejuvenated and relaxed.
Come
to The Yoga MAT, where our professionaly certified and caring Yoga
Instructors provide a safe, encouraging and welcoming atmosphere.
At
the MAT, the temperature is just right, slightly below body
temperature to ensure safe yoga practice, fresh flowing air, slowly
building heat from within to detoxify your body, clear your mind and
connect with your higher self!
...